Andrija Ganzberger 5000m row
5,000
Meters
24:21.8
Time
2:26.1
Pace
277
Calories
156
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 25 |
| Stroke Count | 633 |
| Drag Factor | 138 |
July 26, 2025 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:21.8 | 5,000 | 2:26.1 | 112 | 685 | 25 | 156 |
| 4:47.7 | 1,000 | 2:23.8 | 118 | 704 | 26 | 144 |
| 4:48.5 | 2,000 | 2:24.2 | 117 | 701 | 26 | 155 |
| 4:54.5 | 3,000 | 2:27.2 | 110 | 677 | 26 | 156 |
| 4:54.6 | 4,000 | 2:27.3 | 110 | 676 | 26 | 162 |
| 4:56.5 | 5,000 | 2:28.2 | 107 | 669 | 25 | 166 |
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Workout Graph
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