Andrija Ganzberger 5000m row
5,000
Meters
24:12.5
Time
2:25.2
Pace
277
Calories
159
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 25 |
| Stroke Count | 631 |
| Drag Factor | 137 |
July 25, 2025 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:12.5 | 5,000 | 2:25.2 | 114 | 693 | 25 | 159 |
| 4:43.3 | 1,000 | 2:21.6 | 123 | 723 | 27 | 149 |
| 4:46.9 | 2,000 | 2:23.4 | 119 | 708 | 27 | 158 |
| 4:53.0 | 3,000 | 2:26.5 | 111 | 683 | 25 | 160 |
| 4:54.3 | 4,000 | 2:27.1 | 110 | 678 | 26 | 162 |
| 4:55.0 | 5,000 | 2:27.5 | 109 | 675 | 25 | 168 |
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Workout Graph
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