Andrija Ganzberger 5000m row
5,000
Meters
24:20.4
Time
2:26.0
Pace
276
Calories
156
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 25 |
| Stroke Count | 615 |
| Drag Factor | 137 |
July 24, 2025 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:20.4 | 5,000 | 2:26.0 | 112 | 686 | 25 | 156 |
| 4:46.5 | 1,000 | 2:23.2 | 119 | 709 | 26 | 142 |
| 4:51.0 | 2,000 | 2:25.5 | 114 | 691 | 25 | 156 |
| 4:52.4 | 3,000 | 2:26.2 | 112 | 685 | 25 | 156 |
| 4:55.3 | 4,000 | 2:27.6 | 109 | 674 | 25 | 163 |
| 4:55.1 | 5,000 | 2:27.5 | 109 | 674 | 25 | 167 |
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Workout Graph
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