Andrija Ganzberger 5000m row
5,000
Meters
24:13.4
Time
2:25.3
Pace
278
Calories
157
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 25 |
| Stroke Count | 616 |
| Drag Factor | 138 |
July 23, 2025 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:13.4 | 5,000 | 2:25.3 | 114 | 692 | 25 | 157 |
| 4:49.3 | 1,000 | 2:24.6 | 116 | 697 | 26 | 147 |
| 4:49.7 | 2,000 | 2:24.8 | 115 | 696 | 26 | 157 |
| 4:49.3 | 3,000 | 2:24.6 | 116 | 697 | 25 | 160 |
| 4:50.9 | 4,000 | 2:25.4 | 114 | 691 | 25 | 161 |
| 4:54.1 | 5,000 | 2:27.0 | 110 | 678 | 25 | 163 |
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Workout Graph
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