Andrija Ganzberger 5000m row
5,000
Meters
24:10.4
Time
2:25.0
Pace
278
Calories
159
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 25 |
| Stroke Count | 627 |
| Drag Factor | 136 |
July 21, 2025 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:10.4 | 5,000 | 2:25.0 | 115 | 694 | 25 | 159 |
| 4:42.7 | 1,000 | 2:21.3 | 124 | 726 | 27 | 153 |
| 4:48.5 | 2,000 | 2:24.2 | 117 | 701 | 26 | 160 |
| 4:51.5 | 3,000 | 2:25.7 | 113 | 689 | 26 | 158 |
| 4:51.1 | 4,000 | 2:25.5 | 114 | 690 | 26 | 164 |
| 4:56.5 | 5,000 | 2:28.2 | 107 | 669 | 25 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.