Andrija Ganzberger 5000m row
5,000
Meters
24:50.2
Time
2:29.0
Pace
274
Calories
160
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 25 |
| Stroke Count | 629 |
| Drag Factor | 138 |
July 19, 2025 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:50.2 | 5,000 | 2:29.0 | 106 | 663 | 25 | 160 |
| 4:48.9 | 1,000 | 2:24.4 | 116 | 699 | 26 | 155 |
| 4:55.3 | 2,000 | 2:27.6 | 109 | 674 | 25 | 162 |
| 4:57.5 | 3,000 | 2:28.7 | 106 | 665 | 25 | 161 |
| 5:03.2 | 4,000 | 2:31.6 | 100 | 645 | 25 | 162 |
| 5:05.2 | 5,000 | 2:32.6 | 98 | 638 | 25 | 162 |
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Workout Graph
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