Andrija Ganzberger 5000m row
5,000
Meters
24:09.7
Time
2:24.9
Pace
278
Calories
155
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 25 |
| Stroke Count | 609 |
| Drag Factor | 140 |
July 17, 2025 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:09.7 | 5,000 | 2:24.9 | 115 | 695 | 25 | 155 |
| 4:46.0 | 1,000 | 2:23.0 | 120 | 711 | 26 | 144 |
| 4:49.3 | 2,000 | 2:24.6 | 116 | 697 | 26 | 156 |
| 4:48.3 | 3,000 | 2:24.1 | 117 | 702 | 25 | 158 |
| 4:53.4 | 4,000 | 2:26.7 | 111 | 681 | 25 | 159 |
| 4:52.6 | 5,000 | 2:26.3 | 112 | 684 | 25 | 160 |
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Workout Graph
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