Andrija Ganzberger 5000m row
5,000
Meters
24:17.7
Time
2:25.7
Pace
276
Calories
152
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 25 |
| Stroke Count | 617 |
| Drag Factor | 139 |
July 08, 2025 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:17.7 | 5,000 | 2:25.7 | 113 | 688 | 25 | 152 |
| 4:43.6 | 1,000 | 2:21.8 | 123 | 722 | 26 | 146 |
| 4:54.3 | 2,000 | 2:27.1 | 110 | 678 | 25 | 149 |
| 4:58.6 | 3,000 | 2:29.3 | 105 | 661 | 25 | 145 |
| 4:52.4 | 4,000 | 2:26.2 | 112 | 685 | 25 | 159 |
| 4:48.9 | 5,000 | 2:24.4 | 116 | 699 | 25 | 164 |
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Workout Graph
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