Andrija Ganzberger 5000m row
5,000
Meters
23:31.2
Time
2:21.1
Pace
283
Calories
159
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 26 |
| Stroke Count | 615 |
| Drag Factor | 180 |
June 20, 2025 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:31.2 | 5,000 | 2:21.1 | 125 | 728 | 26 | 159 |
| 4:36.4 | 1,000 | 2:18.2 | 133 | 756 | 26 | 152 |
| 4:39.6 | 2,000 | 2:19.8 | 128 | 740 | 26 | 157 |
| 4:44.4 | 3,000 | 2:22.2 | 122 | 718 | 26 | 157 |
| 4:44.6 | 4,000 | 2:22.3 | 121 | 718 | 26 | 162 |
| 4:46.2 | 5,000 | 2:23.1 | 119 | 711 | 26 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.