Andrija Ganzberger 5000m row
5,000
Meters
23:58.0
Time
2:23.8
Pace
280
Calories
158
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
| Stroke Count | 579 |
| Drag Factor | 221 |
June 18, 2025 21:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:58.0 | 5,000 | 2:23.8 | 118 | 705 | 23 | 158 |
| 4:42.9 | 1,000 | 2:21.4 | 124 | 725 | 24 | 152 |
| 4:46.8 | 2,000 | 2:23.4 | 119 | 708 | 24 | 157 |
| 4:48.9 | 3,000 | 2:24.4 | 116 | 699 | 24 | 155 |
| 4:50.3 | 4,000 | 2:25.1 | 114 | 693 | 24 | 161 |
| 4:48.9 | 5,000 | 2:24.4 | 116 | 699 | 24 | 165 |
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Workout Graph
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