Andrija Ganzberger 5000m row
5,000
Meters
23:48.9
Time
2:22.8
Pace
281
Calories
162
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 24 |
| Stroke Count | 577 |
| Drag Factor | 221 |
June 16, 2025 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:48.9 | 5,000 | 2:22.8 | 120 | 712 | 24 | 162 |
| 4:39.4 | 1,000 | 2:19.7 | 128 | 741 | 25 | 157 |
| 4:45.9 | 2,000 | 2:22.9 | 120 | 712 | 24 | 161 |
| 4:45.5 | 3,000 | 2:22.7 | 120 | 714 | 24 | 162 |
| 4:48.2 | 4,000 | 2:24.1 | 117 | 702 | 24 | 164 |
| 4:49.9 | 5,000 | 2:24.9 | 115 | 695 | 24 | 166 |
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Workout Graph
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