Andrija Ganzberger 5000m row
5,000
Meters
23:45.8
Time
2:22.5
Pace
281
Calories
161
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 24 |
| Stroke Count | 574 |
| Drag Factor | 220 |
June 14, 2025 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:45.8 | 5,000 | 2:22.5 | 121 | 715 | 24 | 161 |
| 4:40.7 | 1,000 | 2:20.3 | 127 | 735 | 25 | 153 |
| 4:43.9 | 2,000 | 2:21.9 | 122 | 721 | 24 | 159 |
| 4:44.3 | 3,000 | 2:22.1 | 122 | 719 | 24 | 163 |
| 4:47.2 | 4,000 | 2:23.6 | 118 | 706 | 24 | 167 |
| 4:49.8 | 5,000 | 2:24.9 | 115 | 695 | 24 | 165 |
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Workout Graph
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