Andrija Ganzberger 5000m row
5,000
Meters
24:06.4
Time
2:24.6
Pace
277
Calories
152
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 24 |
| Stroke Count | 582 |
| Drag Factor | 221 |
June 12, 2025 21:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:06.4 | 5,000 | 2:24.6 | 116 | 698 | 24 | 152 |
| 4:40.5 | 1,000 | 2:20.2 | 127 | 736 | 24 | 147 |
| 4:51.6 | 2,000 | 2:25.8 | 113 | 688 | 24 | 149 |
| 4:53.2 | 3,000 | 2:26.6 | 111 | 682 | 24 | 155 |
| 4:50.4 | 4,000 | 2:25.2 | 114 | 693 | 24 | 154 |
| 4:50.7 | 5,000 | 2:25.3 | 114 | 692 | 25 | 157 |
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Workout Graph
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