Andrija Ganzberger 5000m row
5,000
Meters
24:43.3
Time
2:28.3
Pace
274
Calories
152
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 24 |
| Stroke Count | 605 |
| Drag Factor | 140 |
June 09, 2025 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:43.3 | 5,000 | 2:28.3 | 107 | 669 | 24 | 152 |
| 4:48.9 | 1,000 | 2:24.4 | 116 | 699 | 25 | 147 |
| 4:56.9 | 2,000 | 2:28.4 | 107 | 668 | 24 | 150 |
| 5:03.2 | 3,000 | 2:31.6 | 100 | 645 | 24 | 146 |
| 4:55.3 | 4,000 | 2:27.6 | 109 | 674 | 24 | 160 |
| 4:59.0 | 5,000 | 2:29.5 | 105 | 660 | 24 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.