Andrija Ganzberger 5000m row
5,000
Meters
24:09.6
Time
2:24.9
Pace
277
Calories
161
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 26 |
| Stroke Count | 654 |
| Drag Factor | 122 |
June 03, 2025 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:09.6 | 5,000 | 2:24.9 | 115 | 695 | 26 | 161 |
| 4:47.7 | 1,000 | 2:23.8 | 118 | 704 | 26 | 148 |
| 4:46.6 | 2,000 | 2:23.3 | 119 | 709 | 27 | 160 |
| 4:51.6 | 3,000 | 2:25.8 | 113 | 688 | 27 | 161 |
| 4:53.3 | 4,000 | 2:26.6 | 111 | 681 | 27 | 162 |
| 4:50.4 | 5,000 | 2:25.2 | 114 | 693 | 27 | 174 |
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Workout Graph
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