Andrija Ganzberger 5000m row
5,000
Meters
23:55.7
Time
2:23.5
Pace
280
Calories
154
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 26 |
| Stroke Count | 622 |
| Drag Factor | 144 |
May 31, 2025 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:55.7 | 5,000 | 2:23.5 | 118 | 707 | 26 | 154 |
| 4:42.8 | 1,000 | 2:21.4 | 124 | 726 | 27 | 147 |
| 4:47.6 | 2,000 | 2:23.8 | 118 | 705 | 26 | 155 |
| 4:46.5 | 3,000 | 2:23.2 | 119 | 709 | 26 | 154 |
| 4:48.2 | 4,000 | 2:24.1 | 117 | 702 | 26 | 157 |
| 4:50.6 | 5,000 | 2:25.3 | 114 | 692 | 26 | 158 |
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Workout Graph
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