Andrija Ganzberger 5000m row
5,000
Meters
23:49.1
Time
2:22.9
Pace
280
Calories
150
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 24 |
| Stroke Count | 576 |
| Drag Factor | 224 |
May 30, 2025 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:49.1 | 5,000 | 2:22.9 | 120 | 712 | 24 | 150 |
| 4:38.7 | 1,000 | 2:19.3 | 129 | 745 | 24 | 147 |
| 4:51.8 | 2,000 | 2:25.9 | 113 | 687 | 24 | 146 |
| 4:51.3 | 3,000 | 2:25.6 | 113 | 689 | 24 | 145 |
| 4:42.9 | 4,000 | 2:21.4 | 124 | 725 | 24 | 155 |
| 4:44.4 | 5,000 | 2:22.2 | 122 | 718 | 24 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.