Andrija Ganzberger 5000m row
5,000
Meters
24:07.1
Time
2:24.7
Pace
278
Calories
150
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 24 |
| Stroke Count | 603 |
| Drag Factor | 144 |
May 27, 2025 21:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:07.1 | 5,000 | 2:24.7 | 115 | 697 | 24 | 150 |
| 4:50.4 | 1,000 | 2:25.2 | 114 | 693 | 25 | 141 |
| 4:52.3 | 2,000 | 2:26.1 | 112 | 685 | 24 | 145 |
| 4:57.3 | 3,000 | 2:28.6 | 107 | 666 | 24 | 151 |
| 4:44.3 | 4,000 | 2:22.1 | 122 | 719 | 26 | 152 |
| 4:42.8 | 5,000 | 2:21.4 | 124 | 726 | 25 | 165 |
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Workout Graph
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