Andrija Ganzberger 5000m row
5,000
Meters
23:41.9
Time
2:22.1
Pace
281
Calories
157
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 24 |
| Stroke Count | 584 |
| Drag Factor | 144 |
May 26, 2025 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:41.9 | 5,000 | 2:22.1 | 122 | 719 | 24 | 157 |
| 4:38.1 | 1,000 | 2:19.0 | 130 | 748 | 25 | 144 |
| 4:48.6 | 2,000 | 2:24.3 | 116 | 700 | 24 | 150 |
| 4:46.7 | 3,000 | 2:23.3 | 119 | 708 | 24 | 165 |
| 4:45.3 | 4,000 | 2:22.6 | 121 | 714 | 25 | 161 |
| 4:43.3 | 5,000 | 2:21.6 | 123 | 723 | 25 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.