Andrija Ganzberger 5000m row
5,000
Meters
25:17.8
Time
2:31.7
Pace
269
Calories
151
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 25 |
| Stroke Count | 653 |
| Drag Factor | 109 |
May 23, 2025 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:17.8 | 5,000 | 2:31.7 | 100 | 644 | 25 | 151 |
| 4:55.2 | 1,000 | 2:27.6 | 109 | 674 | 26 | 148 |
| 5:07.6 | 2,000 | 2:33.8 | 96 | 631 | 26 | 151 |
| 5:07.8 | 3,000 | 2:33.9 | 96 | 630 | 26 | 149 |
| 5:10.4 | 4,000 | 2:35.2 | 94 | 622 | 26 | 152 |
| 4:56.7 | 5,000 | 2:28.3 | 107 | 668 | 25 | 159 |
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Workout Graph
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