Andrija Ganzberger 5000m row
5,000
Meters
23:25.0
Time
2:20.5
Pace
284
Calories
168
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 26 |
| Stroke Count | 615 |
| Drag Factor | 142 |
May 20, 2025 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:25.0 | 5,000 | 2:20.5 | 126 | 734 | 26 | 168 |
| 4:35.7 | 1,000 | 2:17.8 | 134 | 759 | 27 | 159 |
| 4:40.3 | 2,000 | 2:20.1 | 127 | 737 | 27 | 169 |
| 4:44.5 | 3,000 | 2:22.2 | 122 | 718 | 26 | 165 |
| 4:43.6 | 4,000 | 2:21.8 | 123 | 722 | 26 | 168 |
| 4:41.1 | 5,000 | 2:20.5 | 126 | 733 | 26 | 179 |
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Workout Graph
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