Andrija Ganzberger 5000m row
5,000
Meters
24:23.0
Time
2:26.3
Pace
278
Calories
154
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 25 |
| Stroke Count | 618 |
| Drag Factor | 184 |
May 17, 2025 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:23.0 | 5,000 | 2:26.3 | 112 | 684 | 25 | 154 |
| 4:44.5 | 1,000 | 2:22.2 | 122 | 718 | 27 | 149 |
| 4:46.2 | 2,000 | 2:23.1 | 119 | 711 | 26 | 153 |
| 4:58.8 | 3,000 | 2:29.4 | 105 | 661 | 25 | 157 |
| 5:01.7 | 4,000 | 2:30.8 | 102 | 650 | 24 | 156 |
| 4:51.8 | 5,000 | 2:25.9 | 113 | 687 | 25 | 159 |
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Workout Graph
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