Andrija Ganzberger 5000m row
5,000
Meters
25:00.1
Time
2:30.0
Pace
275
Calories
157
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
| Stroke Count | 617 |
| Drag Factor | 162 |
May 16, 2025 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.1 | 5,000 | 2:30.0 | 104 | 656 | 24 | 157 |
| 4:48.4 | 1,000 | 2:24.2 | 117 | 701 | 26 | 158 |
| 4:55.7 | 2,000 | 2:27.8 | 108 | 672 | 25 | 158 |
| 5:10.8 | 3,000 | 2:35.4 | 93 | 620 | 24 | 151 |
| 5:14.4 | 4,000 | 2:37.2 | 90 | 610 | 23 | 152 |
| 4:50.7 | 5,000 | 2:25.3 | 114 | 692 | 25 | 166 |
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Workout Graph
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