Andrija Ganzberger 5000m row
5,000
Meters
25:08.1
Time
2:30.8
Pace
271
Calories
153
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 23 |
| Stroke Count | 594 |
| Drag Factor | 162 |
May 14, 2025 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:08.1 | 5,000 | 2:30.8 | 102 | 651 | 23 | 153 |
| 4:55.9 | 1,000 | 2:27.9 | 108 | 671 | 25 | 150 |
| 5:05.3 | 2,000 | 2:32.6 | 98 | 638 | 24 | 151 |
| 5:01.5 | 3,000 | 2:30.7 | 102 | 651 | 23 | 153 |
| 4:58.5 | 4,000 | 2:29.2 | 105 | 662 | 23 | 154 |
| 5:06.9 | 5,000 | 2:33.4 | 97 | 633 | 23 | 161 |
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Workout Graph
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