Andrija Ganzberger 5000m row
5,000
Meters
24:55.9
Time
2:29.5
Pace
273
Calories
155
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 25 |
| Stroke Count | 640 |
| Drag Factor | 108 |
May 13, 2025 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:55.9 | 5,000 | 2:29.5 | 105 | 659 | 25 | 155 |
| 4:51.1 | 1,000 | 2:25.5 | 114 | 690 | 29 | 149 |
| 4:57.7 | 2,000 | 2:28.8 | 106 | 665 | 26 | 156 |
| 5:05.0 | 3,000 | 2:32.5 | 99 | 639 | 24 | 155 |
| 5:05.5 | 4,000 | 2:32.7 | 98 | 637 | 24 | 156 |
| 4:56.5 | 5,000 | 2:28.2 | 107 | 669 | 24 | 162 |
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Workout Graph
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