Andrija Ganzberger 5000m row
5,000
Meters
24:25.3
Time
2:26.5
Pace
275
Calories
156
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 22 |
| Stroke Count | 547 |
| Drag Factor | 225 |
May 12, 2025 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:25.3 | 5,000 | 2:26.5 | 111 | 682 | 22 | 156 |
| 4:48.0 | 1,000 | 2:24.0 | 117 | 703 | 22 | 146 |
| 4:59.6 | 2,000 | 2:29.8 | 104 | 658 | 22 | 150 |
| 4:52.4 | 3,000 | 2:26.2 | 112 | 685 | 23 | 157 |
| 4:55.2 | 4,000 | 2:27.6 | 109 | 674 | 22 | 160 |
| 4:50.2 | 5,000 | 2:25.1 | 115 | 694 | 23 | 167 |
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Workout Graph
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