Andrija Ganzberger 5000m row
5,000
Meters
25:17.0
Time
2:31.7
Pace
270
Calories
152
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 24 |
| Stroke Count | 627 |
| Drag Factor | 118 |
May 11, 2025 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:17.0 | 5,000 | 2:31.7 | 100 | 645 | 24 | 152 |
| 4:57.3 | 1,000 | 2:28.6 | 107 | 666 | 26 | 151 |
| 5:03.0 | 2,000 | 2:31.5 | 101 | 646 | 25 | 154 |
| 5:03.7 | 3,000 | 2:31.8 | 100 | 644 | 25 | 148 |
| 5:10.5 | 4,000 | 2:35.2 | 94 | 621 | 24 | 153 |
| 5:02.4 | 5,000 | 2:31.2 | 101 | 648 | 24 | 158 |
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Workout Graph
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