Andrija Ganzberger 5000m row
5,000
Meters
25:13.6
Time
2:31.3
Pace
270
Calories
156
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 25 |
| Stroke Count | 644 |
| Drag Factor | 121 |
April 18, 2025 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:13.6 | 5,000 | 2:31.3 | 101 | 647 | 25 | 156 |
| 4:49.5 | 1,000 | 2:24.7 | 115 | 697 | 25 | 146 |
| 5:11.5 | 2,000 | 2:35.7 | 93 | 618 | 25 | 151 |
| 5:09.0 | 3,000 | 2:34.5 | 95 | 626 | 25 | 154 |
| 5:02.5 | 4,000 | 2:31.2 | 101 | 648 | 26 | 161 |
| 5:01.1 | 5,000 | 2:30.5 | 103 | 653 | 26 | 172 |
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Workout Graph
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