Jean-Claude Irminger 20:00 row
3,856
Meters
20:00.0
Time
2:35.6
Pace
220
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 20 |
| Stroke Count | 405 |
| Drag Factor | 118 |
August 08, 2025 15:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,856 | 2:35.6 | 93 | 619 | 20 |
| 4:00.0 | 743 | 2:41.5 | 83 | 585 | 22 |
| 8:00.0 | 729 | 2:44.6 | 78 | 570 | 20 |
| 12:00.0 | 752 | 2:39.5 | 86 | 596 | 25 |
| 16:00.0 | 806 | 2:28.8 | 106 | 664 | 16 |
| 20:00.0 | 827 | 2:25.1 | 115 | 694 | 19 |
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Workout Graph
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