Jean-Claude Irminger 15:56 row
3,233
Meters
15:56.7
Time
2:27.9
Pace
185
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 19 |
| Stroke Count | 315 |
| Drag Factor | 120 |
July 23, 2025 10:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:56.7 | 3,233 | 2:27.9 | 108 | 671 | 19 |
| 4:00.0 | 654 | 3:03.4 | 57 | 494 | 16 |
| 8:00.0 | 918 | 2:10.7 | 157 | 839 | 20 |
| 12:00.0 | 908 | 2:12.1 | 152 | 821 | 22 |
| 15:56.7 | 753 | 2:37.1 | 90 | 610 | 22 |
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