Jean-Claude Irminger 20:00 row
3,795
Meters
20:00.0
Time
2:38.1
Pace
203
Calories
108
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 19 |
| Stroke Count | 398 |
| Drag Factor | 121 |
May 26, 2025 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,795 | 2:38.1 | 89 | 604 | 19 | 108 |
| 4:00.0 | 732 | 2:43.9 | 79 | 573 | 22 | 100 |
| 8:00.0 | 708 | 2:49.4 | 72 | 547 | 19 | 103 |
| 12:00.0 | 703 | 2:50.6 | 70 | 542 | 23 | 102 |
| 16:00.0 | 804 | 2:29.2 | 105 | 662 | 16 | 114 |
| 20:00.0 | 848 | 2:21.5 | 124 | 725 | 19 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Darkhorse 20 min beginner tutorial