Jean-Claude Irminger 15:00 row
3,088
Meters
15:00.0
Time
2:25.7
Pace
170
Calories
120
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Stroke Count | 309 |
| Drag Factor | 122 |
May 25, 2025 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,088 | 2:25.7 | 113 | 689 | 20 | 120 |
| 3:00.0 | 588 | 2:33.0 | 98 | 635 | 20 | 105 |
| 6:00.0 | 642 | 2:20.1 | 127 | 737 | 20 | 120 |
| 9:00.0 | 640 | 2:20.6 | 126 | 733 | 21 | 127 |
| 12:00.0 | 638 | 2:21.0 | 125 | 729 | 21 | 131 |
| 15:00.0 | 580 | 2:35.1 | 94 | 622 | 22 | 119 |
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Free rowing 15 min