Jean-Claude Irminger 5000m row
5,000
Meters
22:50.5
Time
2:17.0
Pace
289
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 22 |
| Stroke Count | 513 |
| Drag Factor | 122 |
May 23, 2025 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:50.5 | 5,000 | 2:17.0 | 136 | 767 | 22 |
| 4:34.0 | 1,000 | 2:17.0 | 136 | 768 | 22 |
| 4:32.6 | 2,000 | 2:16.3 | 138 | 775 | 22 |
| 4:38.4 | 3,000 | 2:19.2 | 130 | 746 | 22 |
| 4:34.3 | 4,000 | 2:17.1 | 136 | 766 | 23 |
| 4:31.2 | 5,000 | 2:15.6 | 140 | 783 | 24 |
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Dark horse 5000m rowing test