Jean-Claude Irminger 20:00 row
3,909
Meters
20:00.0
Time
2:33.4
Pace
209
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 20 |
| Stroke Count | 406 |
| Drag Factor | 121 |
May 21, 2025 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,909 | 2:33.4 | 97 | 633 | 20 |
| 4:00.0 | 751 | 2:39.7 | 86 | 595 | 23 |
| 8:00.0 | 809 | 2:28.3 | 107 | 669 | 20 |
| 12:00.0 | 734 | 2:43.4 | 80 | 575 | 23 |
| 16:00.0 | 792 | 2:31.5 | 101 | 646 | 16 |
| 20:00.0 | 824 | 2:25.6 | 113 | 690 | 19 |
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Workout Graph
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