Jean-Claude Irminger 20:26 row
4,058
Meters
20:26.6
Time
2:31.1
Pace
219
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 21 |
| Stroke Count | 444 |
| Drag Factor | 125 |
April 28, 2025 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.6 | 4,058 | 2:31.1 | 101 | 648 | 21 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 20 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 22 |
| 15:00.0 | 991 | 2:31.3 | 101 | 647 | 22 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 668 | 23 |
| 20:26.6 | 63 | 3:31.1 | 37 | 428 | 18 |
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