Jean-Claude Irminger 20:00 row
3,376
Meters
20:00.0
Time
2:57.7
Pace
169
Calories
Average Watts | 62 |
---|---|
Calories Per Hour | 514 |
Stroke Rate | 20 |
Stroke Count | 408 |
Drag Factor | 124 |
April 27, 2025 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 3,376 | 2:57.7 | 62 | 514 | 20 |
4:00.0 | 628 | 3:11.0 | 50 | 472 | 23 |
8:00.0 | 666 | 3:00.1 | 60 | 505 | 20 |
12:00.0 | 632 | 3:09.8 | 51 | 475 | 24 |
16:00.0 | 699 | 2:51.6 | 69 | 538 | 16 |
20:00.0 | 752 | 2:39.5 | 86 | 596 | 19 |
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Workout Graph

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