Kevin Quigley v2:00/r...6 BikeErg
5,837
Meters
12:00.0
Time
2:03.3
Pace
188
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,837 |
| Overall Time | 12:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| RPM | 80 |
| Revolution Count | 967 |
| Power/kg | 2.35 |
| Drag Factor | 71 |
October 29, 2025 11:01:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:00.0 | 5,837 | 2:03.3 | 186 | 941 | 80 |
| 2:00.0 | 861 | 2:19.3 | 129 | 744 | 70 |
| 2:00.0 | 907 | 2:12.3 | 151 | 820 | 73 |
| 2:00.0 | 955 | 2:05.6 | 176 | 907 | 79 |
| 2:00.0 | 1,000 | 2:00.0 | 203 | 997 | 84 |
| 2:00.0 | 1,037 | 1:55.7 | 226 | 1077 | 87 |
| 2:00.0 | 1,082 | 1:50.9 | 257 | 1183 | 91 |
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Workout Graph
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