Kevin Quigley v2:00/r...10 BikeErg
3,150
Meters
20:00.0
Time
6:20.9
Pace
95
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,150 |
| Overall Time | 20:00.0 |
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 321 |
| RPM | 26 |
| Revolution Count | 528 |
| Power/kg | 0.08 |
| Drag Factor | 44 |
September 01, 2025 17:25:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 3,150 | 6:20.9 | 6 | 321 | 26 |
| 2:00.0 | 848 | 2:21.5 | 124 | 725 | 68 |
| 2:00.0 | 902 | 2:13.0 | 149 | 811 | 72 |
| 2:00.0 | 951 | 2:06.1 | 174 | 899 | 76 |
| 2:00.0 | 387 | 5:10.0 | 12 | 340 | 41 |
| 2:00.0 | 66 | 30:18.1 | 0 | 300 | 7 |
| 0 | |||||
| 0 | |||||
| 0 | |||||
| 0 | |||||
| 0 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.