Kevin Quigley v2:00/r...6 BikeErg
2,979
Meters
12:00.0
Time
4:01.6
Pace
104
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,979 |
| Overall Time | 12:00.0 |
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| RPM | 41 |
| Revolution Count | 498 |
| Power/kg | 0.32 |
| Drag Factor | 74 |
July 28, 2025 12:12:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:00.0 | 2,979 | 4:01.6 | 25 | 385 | 41 |
| 2:00.0 | 835 | 2:23.7 | 118 | 705 | 69 |
| 2:00.0 | 907 | 2:12.3 | 151 | 820 | 75 |
| 2:00.0 | 953 | 2:05.9 | 175 | 903 | 79 |
| 2:00.0 | 285 | 7:01.0 | 5 | 316 | 24 |
| 0 | |||||
| 0 |
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Workout Graph
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