Christie Wiebe 5000m row
5,000
Meters
22:22.0
Time
2:14.2
Pace
299
Calories
172
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 27 |
| Stroke Count | 626 |
| Drag Factor | 122 |
December 20, 2025 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:22.0 | 5,000 | 2:14.2 | 145 | 798 | 299 | 27 | 172 |
| 4:33.2 | 1,000 | 2:16.6 | 137 | 772 | 59 | 29 | 161 |
| 4:31.9 | 2,000 | 2:15.9 | 139 | 779 | 59 | 27 | 166 |
| 4:29.6 | 3,000 | 2:14.8 | 143 | 791 | 60 | 27 | 173 |
| 4:27.9 | 4,000 | 2:13.9 | 146 | 801 | 60 | 28 | 177 |
| 4:19.5 | 5,000 | 2:09.7 | 160 | 851 | 61 | 29 | 185 |
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Workout Graph
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