Christie Wiebe v5:00/1:19r...5 row
8,419
Meters
45:00.0
Time
2:40.3
Pace
446
Calories
117
Heart Rate
| Rest Distance | 52 |
|---|---|
| Rest Time | 7:04.0 |
| Overall Distance | 8,471 |
| Overall Time | 52:04.0 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 21 |
| Stroke Count | 952 |
| Drag Factor | 120 |
December 18, 2025 13:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 45:00.0 | 8,419 | 2:40.3 | 85 | 592 | 21 | 117 | |
| 5:00.0 | 876 | 2:51.2 | 70 | 539 | 23 | 106 | |
| r: 1:19 | 11 | ||||||
| 10:00.0 | 1,851 | 2:42.0 | 82 | 582 | 21 | 116 | |
| r: 1:55 | 15 | ||||||
| 10:00.0 | 1,896 | 2:38.2 | 88 | 604 | 21 | 122 | |
| r: 1:59 | 12 | ||||||
| 10:00.0 | 1,893 | 2:38.4 | 88 | 602 | 21 | 121 | |
| r: 1:51 | 14 | ||||||
| 10:00.0 | 1,904 | 2:37.5 | 89 | 607 | 21 | 124 | |
| r52 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.