Christie Wiebe v500m/9:58r...2 row
1,000
Meters
3:55.1
Time
1:57.5
Pace
68
Calories
176
Heart Rate
| Rest Distance | 22 |
|---|---|
| Rest Time | 9:58.0 |
| Overall Distance | 1,022 |
| Overall Time | 13:53.1 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 37 |
| Stroke Count | 145 |
| Drag Factor | 139 |
December 16, 2025 16:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:55.1 | 1,000 | 1:57.5 | 215 | 1041 | 37 | 176 | |
| 1:57.0 | 500 | 1:57.0 | 219 | 1052 | 36 | 176 | |
| r: 9:58 | 22 | ||||||
| 1:58.2 | 500 | 1:58.2 | 212 | 1029 | 38 | 177 | |
| r22 |
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Workout Graph
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