Christie Wiebe v10:00/2:16r...8 row
5,946
Meters
29:00.0
Time
2:26.3
Pace
335
Calories
152
Heart Rate
| Rest Distance | 182 |
|---|---|
| Rest Time | 14:11.0 |
| Overall Distance | 6,128 |
| Overall Time | 43:11.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 26 |
| Stroke Count | 798 |
| Drag Factor | 135 |
December 07, 2025 11:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 29:00.0 | 5,946 | 2:26.3 | 112 | 684 | 26 | 152 | |
| 10:00.0 | 1,882 | 2:39.4 | 86 | 597 | 24 | 126 | |
| r: 2:16 | 67 | ||||||
| 1:30.0 | 341 | 2:11.9 | 152 | 824 | 31 | 152 | |
| r: 1:52 | 18 | ||||||
| 1:30.0 | 352 | 2:07.8 | 168 | 876 | 31 | 156 | |
| r: 2:00 | 20 | ||||||
| 1:30.0 | 348 | 2:09.3 | 162 | 857 | 31 | 155 | |
| r: 1:57 | 20 | ||||||
| 1:30.0 | 350 | 2:08.5 | 165 | 866 | 31 | 158 | |
| r: 2:01 | 19 | ||||||
| 1:30.0 | 338 | 2:13.1 | 148 | 810 | 31 | 152 | |
| r: 1:59 | 20 | ||||||
| 1:30.0 | 331 | 2:15.9 | 139 | 779 | 31 | 151 | |
| r: 2:06 | 18 | ||||||
| 10:00.0 | 2,004 | 2:29.7 | 104 | 659 | 26 | 169 | |
| r182 |
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Workout Graph
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