Bernardo Gaudio 15:04 row
3,400
Meters
15:04.9
Time
2:13.0
Pace
202
Calories
153
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 16 |
| Stroke Count | 250 |
| Drag Factor | 142 |
May 20, 2025 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.9 | 3,400 | 2:13.0 | 149 | 811 | 16 | 153 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 16 | 151 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 17 | 152 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 17 | 157 |
| 15:04.8 | 8 | 5:00.0 | 13 | 344 | 0 | 158 |
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Workout Graph
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