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Bernardo Gaudio v0:20/0:10r...24 row

2,106

Meters

8:00.0

Time

1:53.9

Pace

137

Calories

137

Heart Rate

Rest Distance402
Rest Time11:40.0
Overall Distance2,508
Overall Time19:40.0
Average Watts236
Calories Per Hour1113
Stroke Rate27
Stroke Count220
Drag Factor142

May 16, 2025 17:28:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,106 1:53.9 236 1113 27 137
0:20.0 84 1:59.0 207 1013 24 112
r: 0:10 17
0:20.0 85 1:57.6 215 1039 24 119
r: 0:10 13
0:20.0 86 1:56.2 223 1066 27 128
r: 0:10 17
0:20.0 88 1:53.6 239 1120 27 131
r: 0:10 14
0:20.0 90 1:51.1 255 1178 27 135
r: 0:10 14
0:20.0 88 1:53.6 239 1120 27 140
r: 0:10 17
0:20.0 88 1:53.6 239 1120 27 143
r: 0:10 16
0:20.0 86 1:56.2 223 1066 27 145
r: 4:00 13
0:20.0 88 1:53.6 239 1120 30 100
r: 0:10 20
0:20.0 91 1:49.8 264 1207 27 126
r: 0:10 21
0:20.0 91 1:49.8 264 1207 27 137
r: 0:10 20
0:20.0 93 1:47.5 282 1268 30 146
r: 0:10 18
0:20.0 90 1:51.1 255 1178 27 152
r: 0:10 21
0:20.0 85 1:57.6 215 1039 27 156
r: 0:10 16
0:20.0 86 1:56.2 223 1066 27 153
r: 0:10 18
0:20.0 93 1:47.5 282 1268 30 157
r: 4:00 17
0:20.0 90 1:51.1 255 1178 30 93
r: 0:10 17
0:20.0 91 1:49.8 264 1207 30 113
r: 0:10 18
0:20.0 91 1:49.8 264 1207 30 142
r: 0:10 18
0:20.0 89 1:52.3 247 1149 27 149
r: 0:10 12
0:20.0 87 1:54.9 230 1093 27 153
r: 0:10 19
0:20.0 85 1:57.6 215 1039 27 153
r: 0:10 15
0:20.0 80 2:05.0 179 916 27 154
r: 0:10 16
0:20.0 82 2:01.9 193 964 27 154
r: 0:10 15
r402

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