Wesley H v2000m/2:44r...6 row
6,742
Meters
32:48.3
Time
2:25.9
Pace
392
Calories
195
Heart Rate
| Rest Distance | 64 |
|---|---|
| Rest Time | 18:12.0 |
| Overall Distance | 6,806 |
| Overall Time | 51:00.3 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 37 |
| Stroke Count | 1223 |
| Drag Factor | 130 |
May 23, 2025 14:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 32:48.3 | 6,742 | 2:25.9 | 113 | 687 | 37 | 195 | |
| 9:11.7 | 2,000 | 2:17.9 | 133 | 759 | 40 | 195 | |
| r: 2:44 | 12 | ||||||
| 9:33.8 | 2,000 | 2:23.4 | 119 | 708 | 36 | ||
| r: 2:53 | 11 | ||||||
| 4:29.9 | 1,000 | 2:14.9 | 142 | 790 | 42 | ||
| r: 5:38 | 10 | ||||||
| 4:28.5 | 1,000 | 2:14.2 | 145 | 797 | 40 | ||
| r: 3:53 | 11 | ||||||
| 4:04.4 | 500 | 4:04.4 | 24 | 382 | 22 | ||
| r: 2:04 | 3 | ||||||
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 47 | ||
| r: 1:00 | 17 | ||||||
| r64 |
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Workout Graph
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