Wesley H v2000m/2:05r...6 row
6,745
Meters
30:16.7
Time
2:14.6
Pace
397
Calories
| Rest Distance | 91 |
|---|---|
| Rest Time | 12:28.0 |
| Overall Distance | 6,836 |
| Overall Time | 42:44.7 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 37 |
| Stroke Count | 1154 |
| Drag Factor | 163 |
May 16, 2025 15:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:16.7 | 6,745 | 2:14.6 | 143 | 793 | 37 | |
| 9:08.5 | 2,000 | 2:17.1 | 136 | 767 | 37 | |
| r: 2:05 | 18 | |||||
| 8:58.1 | 2,000 | 2:14.5 | 144 | 794 | 37 | |
| r: 2:03 | 16 | |||||
| 4:29.1 | 1,000 | 2:14.5 | 144 | 794 | 37 | |
| r: 2:15 | 16 | |||||
| 4:29.8 | 1,000 | 2:14.9 | 143 | 790 | 39 | |
| r: 2:03 | 18 | |||||
| 2:11.3 | 500 | 2:11.3 | 155 | 832 | 42 | |
| r: 2:02 | 20 | |||||
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 44 | |
| r: 2:00 | 3 | |||||
| r91 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.