Wesley H v2000m/2:05r...5 row
6,500
Meters
29:17.2
Time
2:15.1
Pace
383
Calories
158
Heart Rate
| Rest Distance | 88 |
|---|---|
| Rest Time | 10:54.0 |
| Overall Distance | 6,588 |
| Overall Time | 40:11.2 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 38 |
| Stroke Count | 1129 |
| Drag Factor | 149 |
May 14, 2025 18:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 29:17.2 | 6,500 | 2:15.1 | 142 | 787 | 38 | 158 | |
| 9:01.4 | 2,000 | 2:15.3 | 141 | 785 | 37 | 158 | |
| r: 2:05 | 15 | ||||||
| 9:11.1 | 2,000 | 2:17.7 | 134 | 760 | 37 | ||
| r: 2:34 | 21 | ||||||
| 4:24.7 | 1,000 | 2:12.3 | 151 | 819 | 40 | ||
| r: 2:04 | 19 | ||||||
| 4:28.8 | 1,000 | 2:14.4 | 144 | 796 | 39 | ||
| r: 2:11 | 15 | ||||||
| 2:11.2 | 500 | 2:11.2 | 155 | 833 | 43 | ||
| r: 2:00 | 18 | ||||||
| r88 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.