Wesley H 15:57 row
1,741
Meters
15:57.0
Time
4:34.8
Pace
101
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 20 |
| Stroke Count | 318 |
| Drag Factor | 147 |
May 10, 2025 13:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:57.0 | 1,741 | 4:34.8 | 17 | 358 | 20 |
| 4:00.0 | 418 | 4:47.0 | 15 | 350 | 19 |
| 8:00.0 | 548 | 3:38.9 | 33 | 414 | 26 |
| 12:00.0 | 397 | 5:02.2 | 13 | 343 | 18 |
| 15:57.0 | 378 | 5:13.4 | 11 | 339 | 19 |
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Workout Graph
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