Wesley H v10:00/1:00r...2 row
6,268
Meters
20:11.9
Time
1:36.6
Pace
239
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,268 |
| Overall Time | 22:11.9 |
| Average Watts | 387 |
|---|---|
| Calories Per Hour | 1633 |
| Stroke Rate | 35 |
| Stroke Count | 702 |
| Drag Factor | 181 |
May 02, 2025 19:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.9 | 6,268 | 1:36.6 | 387 | 1633 | 35 |
| 10:00.0 | 2,076 | 2:24.5 | 116 | 699 | 35 |
| 10:11.9 | 2,120 | 2:24.3 | 116 | 700 | 35 |
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Workout Graph
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